Welcome to Jim Bose Fitness & Recovery

BUILT ON SCIENCE

DELIVERED WITH PASSION

FOCUSED ON RESULTS

OUR PROGRAMS

Personal training

Looking to transform your body physically and mentally.  Our coaches can guide you through a progressive program to achieve results.

**Online programs available**

Sports

Performance

Excel to the TOP of your game with our evidence based training programs designed for each athletes needs.

**Online programs available**

Therapy & Mobility

Do you have pain or trouble moving?  Maybe you need to prepare for an event or recover from one. Let our specialized therapist help you to move and feel better.

**Online programs available**

Online FITNESS & RECOVERY programs

Can't train at our facility? No problem! Our custom programs are your top choice for training at home, in your own gym or on the road.

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400 Corporate Woods Pkwy
Vernon Hills, 60061
Open MONDAY - SATURDAY
By appointment only
            

Monday:           6am - 8pm

Tuesday:          6am - 8pm

Wednesday:    6am - 8pm

Thursday:        6am - 8pm

Friday:              6am - 8pm

Saturday:        6am - 3pm

Sunday:           Closed

COMPLIMENTARY initial Athletic and Mobility

Evaluation!

Check out NEW Class Schedule: Click HERE

Contact Information:

P: 847-542-1606

E: bosejim@gmail.com

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