Welcome to Jim Bose Fitness & Recovery

BUILT ON SCIENCE

DELIVERED WITH PASSION

FOCUSED ON RESULTS

OUR PROGRAMS

Personal training

Looking to transform your body physically and mentally.  Our coaches can guide you through a progressive program to achieve results.

**Online programs available**

Sports

Performance

Excel to the TOP of your game with our evidence based training programs designed for each athletes needs.

**Online programs available**

Therapy & Mobility

Do you have pain to trouble moving?  Maybe you need to prepare for an event or recover. Let our therapist help you to move and feel better.

**Online programs available**

Online FITNESS & RECOVERY programs

Can't train at our facility, no problem! These custom programs are your top choice for training at home, in your own gym or on the road.

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400 Corporate Woods Pkwy
Vernon Hills, 60061
Open MONDAY - SATURDAY
By appointment only
            

Monday:           6am - 8pm

Tuesday:          6am - 8pm

Wednesday:    6am - 8pm

Thursday:        6am - 8pm

Friday:              6am - 8pm

Saturday:        6am - 3pm

Sunday:           Closed

COMPLIMENTARY initial Athletic and Mobility

Evaluation!

Check out NEW Class Schedule: Click HERE

Contact Information:

P: 847-542-1606

E: bosejim@gmail.com

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