Structural Balance Assessments & Body Composition

Our assessments are based upon the premise that a pain-free quality of life and optimal athletic performance require addressing specific strength imbalances and finding the weakest link(s) in the body. This will allow your coach to write a corrective program that addresses your individual needs, helps prevent injuries, correct current imbalances and begin your strength training properly. This includes a body composition analysis to determine body type, lean muscle mass, fat mass, as well as your resting metabolic rate.  We can then take this information and develop a nutritional and supplemental plan if necessary.

*Complimentary Assessment with purchase of a Training Program

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Hours of Operation:

  • Monday-Thursday by Appointment

  • Friday by Appointment

  • Saturday by Appointment 

Contact Information:

P: 847-542-1606

E: bosejim@gmail.com

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