Online training & mobility programs

If you don't belong to a gym or if you travel often, but want to stick to your training routine.  This is the program for you!  Our online training programs are based on you individually.  This is not a one size fits all program.  Each program is designed for you to achieve optimal results in minimal time.  This program requires an in-person assessment and periodic check-ins to keep each client on track with their progress. Nutrition coaching is included with this program as well.  We cover all aspects of training and nutrition to make sure all you have to do is commit and push yourself!

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Hours of Operation:

  • Monday-Thursday by Appointment

  • Friday by Appointment

  • Saturday by Appointment 

Contact Information:

P: 847-542-1606

E: bosejim@gmail.com

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