Virtual Training Programs

If you don't belong to a gym or if you travel often, but want to stick to your training routine.  This is the program for you! Our online training programs are based on you individually.  This is not a one size fits all program.  Each program is designed for you to achieve optimal results in minimal time.  Programs require an assessment and periodic check-ins to keep each client on track with their progress. We cover all aspects of training to make sure all you have to do is commit and push yourself.  This will not be a walk in the park.

Online Training Program Design

Details: Our elite program designed to get you stronger and increase hypertrophy.

-12 Week Cycle

-Four 3-Week Phases

-Delivered through our Application Program

-Informative Explanation of each phase

-Exercise Technique Analysis

-Weekly Check-In

Requirements:

-Motivation

-At least 1 year of strength training

-Equipped Gym

-No serious injuries or limitations

Paid In Full:

3 Month Program

-One Time Payment

-Four 3-Week Phases

-Weekly Check-in

-Delivered through Application

$275

Month to Month:

3 Month Program

-Month to Month Payments

-Four 3-Week Phases

-Weekly Check-in

-Delivered through Application

$99

Personalized Training Program Design

Details: Personalized programs are available for three months or one year.  We gather an much information from each client regarding all aspects of training and lifestyle. This information will help to determine yearly training programming. Communication is essential to success, so there will be constant communication and feedback to make appropriate adjustments.  Space is Limited.

*Once a membership has been purchased we will contact you via email to complete an intake form and begin the assessment process.*

12 Week Member Program

-One Time Payment

-Four 3-Week Phases

-Email Communication

-Delivered through Application

$799

One Year Membership

-Monthly Payments

-Sixteen Programs

-Email Communication

-Delivered through Application

$199

One Year Membership

-Paid In Full

-Sixteen Programs

-Email Communication

-Delivered through Application

$2,099

Contact Information:

P: 847-542-1606

E: bosejim@gmail.com

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