Jim Bose

"Hard work beats talent, when talent doesn't work hard."

Jim Bose is a Strength & Conditioning Coach and Manual Therapist.  He has been training athletes and individuals for more than a decade. His experience includes Professional Athletes, NCAA Athletes, High School Athletes, Youth Athletes and everyday business men and women.  Jim is the former Strength and Conditioning Coach of the Seattle Mariners and San Francisco Giants and a 2012 World Series Champion. Jim loves to improve his education and knowledge of training and bodywork to provide his clients with up to date scientific principles proven to get results. Jim has a passion of helping others improve their abilities wether it be on the field or court and in everyday life.  He enjoys continuing his education, teaching, travel, cooking, woodworking, fishing and spending time with his wife Samantha & daughters Abriella and Eviana.

Education & Certifications
  • Strength and Conditioning Coach (NSCA)

  • Certified Personal Trainer (ACE)

  • USAW Sports Performance Weightlifting Coach (USA Weightlifting)

  • Performance Enhancement Specialist (NASM)

  • Corrective Exercise Specialist (NSAM)

  • Licensed Clinical Massage Therapist (The Soma Institute)

  • Certified Therapeutic Cupping Therapist (ICTA)

  • Certified Rockblades Therapist (RockTape)

  • Fascial Stretch Specialist Level 1,2,3 Fitness & Medical (Stretch To Win Institute)

  • Sports Specific Stretch Specialist

  • Metabolic Analytics (Strength Sensi)

  • Functional Movement Screen (FMS)

Teaching & Coaching Experience
  • Stretch To Win Institute Teaching Assistant

  • SHS Baseball Feeder Coach

  • 2010 Seattle Mariners Strength & Conditioning Coach

  • 2011-2013 San Fransisco Giants Strength & Conditioning Coach

  • 2011 MiLB Strength & Conditioning Coach of the Year

  • 2013-2016 Performance Coach at East Bank Club

  • 2008-2010 Loyola University Strength & Conditioning Coach

  • CC Baseball Director of Athletic Performance

  • NSBA Strength & Conditioning Coach

Mission:

My Mission is to provide the best service, training and education to our clients so that we can enhance their entire well-being on a daily basis. Our clients deserve nothing but the best in consultation, program design, program execution, and service.

Philosophy:

My Philosophy is reduce pain, decrease risk of injury, improve quality of life and performance while pushing each client to achieve results in a family friendly atmosphere. We train and educate each individual for their specific needs. This is done with an analysis and implementing scientifically proven protocols that directly address weaknesses allowing our clients to progress more quickly with greater results and reduction of injuries.

Contact Information:

P: 847-542-1606

E: bosejim@gmail.com

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